On Tuesday morning my knee was aching a bit so I decided that I wouldn’t
go out for a bike ride that day.
I went to the Dollarama
to buy a light bulb because mine had burnt out in the kitchen. Luckily there’s
a stepladder in the hallway otherwise with my high ceilings changing bulbs is
very precarious. I would have to step very carefully up on a stool from a chair
and be very present and balanced while switching bulbs.
I also used the
stepladder in the bedroom to put some shelves back up that I’d taken down more
than two years ago when I still had bedbugs. I only put a few things away
though.
I pulled down a mic
stand and a camera tripod. The tripod has a slot for a square part with a screw
in the middle onto which I could mount Nick Cushing’s camera but I have no idea
where the square thing is. After writing this I looked in a box that Nick
brought and there are two of his square things inside that fit my tripod. The
only thing now is that I can’t figure out how to tighten the top part of the
tripod so it doesn’t turn from side to side.
I did some knee
exercises in the evening. Some with ankle weights that I haven’t used in a
couple of years and others where I press the back of my knee into the floor and
hold it for a count of twenty.
If the weather is okay
on Wednesday and my knee isn’t aching then I’ll take a bike ride again, but
maybe only as far as Yonge or Church.
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